All levels Yoga
Weekly adult classes at Bert Oldfield Public School. Tuesday 6:30pm-7:30pm Saturday7:30-8:30am
During school terms. BYO mat.
Contact for more info. Blacktown - Prospect - Seven Hills - Baulkham Hills - Mobile
26/02/2022
https://www.halepule.com/blog/how-to-find-balance-after-a-long-day-at-work%E2%80%8F
How to find balance after a long day at work — Hale P**e Ayurveda & Yoga Simple practices to ground yourself after a day of working.
19/01/2022
🌚 🌝
All these stunning moon colors were captured over 10 years. 🌙❤️
The photos were taken as the moon was rising or setting or when atmospheric scattering caused interesting coloration. The moon can go through many of these colors in just one day, depending on where it appears in our skies.
📷 Marcella Giulia Pace
19/01/2022
Public Update
27/10/2021
🌈
Be present. Be open. 💚
Breathe beauty in deeply.
Be in awe.
Savor the moments.
Be grateful. 💚
These are your paintbrushes.
Notice and honor the simple things, and you will have lifted the brush to the canvas and painted her with joy. 🎨
From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Paint a new masterpiece every day.
Find the book, app and email sign up here: www.everydayspirit.net
13/10/2021
Another way to view self
You Are Not Your Moods Mindfulness experts explore the difference between moods and emotions, where moods come from, and how to unhook from them.
27/06/2021
💜
Charlie Mackesy
23/06/2021
12/06/2021
Crow eats Cake 🧁😂🥰
11/06/2021
Yes! Saturday Long weekend class is ON!
31/05/2021
🌱
“The Peace of Wild Things” by Wendell Berry, A Poetry Film by Charlotte Ager & Katy Wang “The Peace of Wild Things” by Wendell Berry is part of our “Poetry Films” series, which features animated interpretations of beloved poems from our archive. ...
29/05/2021
🎶 Good VibratYINS 🧘🏽♀️ throughout the room, your whole body, your whole being. 🔥 Our warm invitation to be transported by yin yoga combined with sound therapy.