Retreatswithcompass108

Retreatswithcompass108

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We will use this page to communicate trip info. It's fast, so easy, and very mobile. We hope you'll

Photos from Retreatswithcompass108's post 09/16/2015

Shifting our view. Changing our paradigm.

08/31/2015

5 days remaining! Pack LIGHT since we will be on the go and will be sharing cozy spaces with others (rooms & transportation)
Limit yourself one carry-on sized luggage and one personal bag.

Quick list of WHAT TO PACK:

- Bowl set, utensils; Binh Bat, spoon, fork.
- Backpack (for daily hiking)
- Dependable hiking shoes
- house slippers, socks, or flip flops for indoors
- 2 CompaSS t-shirts
- 2 pants for daily acitivity
- mosquito head-nets (can be found in Walmart, outdoors section)
- sunscreen
- citronella oil or cream (rumored to repel insects)
- Cultivation equipment (for those who have it); sash, robe, sitting cloth, dharma jewels

08/25/2015

Only 10 days until our trip to Banff!!!!!
If you have any questions, don't hesitate to contact us :
[email protected]

08/19/2015

15 days left!! Make sure you have completed your 100 hours of committed meditation and give merits towards the 2015 WPG .

If you start today, you only have to do 6.67 hours a day :-) :-P

08/14/2015

Only 20 days until take-off! Have you been physically preparing yourself? 3 Suggested training options::

1. walk up and down 4 flights of stairs in under 5 minutes : 1 session every hour that you are in your office or your house.
2. speed walking (maintain active heart-rate for 30 mins) : 1 session each day
3. complete 100 iTC bowing in under 15 minutes : 1 session each day

08/10/2015

25 day countdown! Have you broken into your hiking shoes?? Make sure it has awesome rubber grip soles and ankle support! We will be trekking paved and unpaved trails so make sure you're well-equipped! A few trusted suggestions for those who need to go shopping: merrell.com, columbia.com, keenfootware.com

08/01/2015

35 days until our trip! Are you ready???

07/31/2015

Last day to register!!! If you would like to join, email us now : [email protected]

Quick facts:
Sept 5 - 13th
Program starts 3 pm on the 5th
Land package - $1420 USD

Tick-tock tick-tock!

07/05/2015

Little big, big heart. Saying to chopping

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Location

Address

Banff, AB