02/10/2026
nitor Height Matters! Many people look down at their monitor for prolonged periods during the day, causing upper back and neck strain. Others may have their monitor positioned too close or too far away, which can also contribute to eye strain.
Getting your monitor height and distance right can make a real difference to your workstation setup:
🖥️ Position your primary screen directly in front of you
👀 Adjust your screen so the top edge sits at eye level
📏 Place your monitor about an arm’s length away
But what if you’re struggling to achieve the correct monitor height? The solution: an adjustable monitor arm. Our Komfort and Komfort Plus monitor arms make it easy to adjust your screen height, distance and position, helping you create a more comfortable and ergonomic workspace.
For more information or to purchase your own Komfort monitor arm, check out our website: https://www.standingdeskcompany.co.uk/collections/ergonomic-accessories