Wellness by Christina

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☺️ Helping your body and mind relax
✨ Swedish massage, Hot Stones, Manual Lymphatic Drainage, Pregnancy Massage and Reiki
📍Club Beauté, Lee-On-The-Solent
🤎 Message ‘INFO’ to enquire or Link in Bio to book

Ever feel like your tummy is puffier by the end of the day, even when nothing has changed? 🤎That heavy, bloated feeling ...
22/10/2026

Ever feel like your tummy is puffier by the end of the day, even when nothing has changed? 🤎

That heavy, bloated feeling is often fluid your lymphatic system hasn’t quite cleared yet, especially if you spend most of your day sitting at a desk 💻

Manual lymphatic drainage uses slow, gentle, rhythmic strokes to help move that fluid along, so your body can clear it the way it’s designed to 🌿

This is one client’s tummy before and after a single session. The change is subtle, so look along the sides, where the waist looks smoother and less puffy ✨

MLD isn’t a weight loss treatment, and every body responds differently. Many clients tell me they leave feeling lighter, less bloated and more comfortable in their clothes 🌸

Targeted 40 minute sessions start from £45, and you can save with a block booking of 3 or 6 sessions 💛

Evening appointments are available Tuesday, Thursday and Saturday from 7pm in Lee-on-the-Solent. Tap the link in my bio to book, see prices and check availability, or send me a DM if you’d like to know more first 💬

First time having a massage and not quite sure what to expect 💆🏻‍♀️So many people feel this way before their first sessi...
22/10/2026

First time having a massage and not quite sure what to expect 💆🏻‍♀️

So many people feel this way before their first session. And I completely understand it.

That's why I always take a few minutes at the start to explain what to expect, check in on what your body needs and make sure you feel completely comfortable before we begin.

The result? Clients leave feeling like a weight has been lifted 🤎

If you've been putting off booking because you're not sure what to expect — come and see me. I'll take care of the rest 😊

Tuesday, Thursday and Saturday evenings from Club Beauté in Lee-on-the-Solent ✨

Link in bio to book 👉🏻

Pregnancy massage is now available at • C L U B • BE A U T É •, Lee-on-the-Solent 🤰🏻If you're expecting and dealing with...
14/10/2026

Pregnancy massage is now available at • C L U B • BE A U T É •, Lee-on-the-Solent 🤰🏻

If you're expecting and dealing with any of these — this is for you 👇🏻

✨ Back and hip pain
✨ Swollen ankles and legs
✨ Trouble sleeping
✨ Tension and stress
✨ Just needing someone to look after YOU for a change

Pregnancy massage is a safe, gentle and deeply relaxing treatment available from 13 weeks, with the option to include or exclude abdominal massage.

Adapted specifically for your changing body. Every session is personalised to exactly what you need that day 😊

60 mins — £70
90 mins — £90

Tuesday, Thursday and Saturday evenings from Club Beauté in Lee-on-the-Solent, PO13 9LD

To book or find out more drop me a message or visit the link in my bio 🤎

@‌wellness.by.christina

“Nothing like the conveyor belt you experience at hotels and spas.”That line stopped me in my tracks 💆🏻‍♀️Here’s what Ki...
13/10/2026

“Nothing like the conveyor belt you experience at hotels and spas.”

That line stopped me in my tracks 💆🏻‍♀️

Here’s what Kirsten had to say after her massage 👇🏻

“Amazing experience. The massage was so personal and tailored to my individual needs. Christina was really responsive to what my back was telling her. Nothing like the conveyor belt you experience at hotels, spas etc. Amazing, thank you!”

This is exactly what I set out to be different from.

I don’t do set routines. I don’t work through a checklist. I listen to your body and go where it actually needs me to go.

Every single session is different because every single person is different.

If you’ve had massages before that felt a bit robotic or rushed — come and experience the difference 😊

Tuesday, Thursday and Saturday evenings from Club Beauté in Lee-on-the-Solent ✨

Link in bio to book 🤎

Today is World Mental Health Day 💚A gentle reminder that looking after your mind and your body are not separate things.S...
10/10/2026

Today is World Mental Health Day 💚

A gentle reminder that looking after your mind and your body are not separate things.

Stress shows up in your shoulders. Anxiety lives in your chest. Overwhelm settles in your back.

When you take care of your body, your mind feels it too.

If you’ve been struggling lately — with stress, low mood or just feeling a bit off — you deserve support. In whatever form that looks like for you 🤎

And if that ever includes an hour with me, I’m here ✨

"Is massage safe during pregnancy?" 🤔It's one of the most common questions I get asked since adding pregnancy massage to...
09/10/2026

"Is massage safe during pregnancy?" 🤔

It's one of the most common questions I get asked since adding pregnancy massage to my treatments.

And the answer is yes — absolutely. With the right therapist and the right technique.

Pregnancy massage is specifically adapted for your changing body. The positioning, the pressure and the areas worked on are all carefully considered to make sure you and your baby are completely safe throughout.

I work from 13 weeks onwards and always take a full consultation before we begin. If there's anything I'm unsure about I will always refer you back to your midwife or GP first. Your safety comes above everything else 😊

What it isn't is a regular massage with a few adjustments. It's a specialist treatment designed with pregnancy in mind.

The benefits are real — reduced back and hip pain, less swelling, better sleep and that deeply needed feeling of someone just looking after you for an hour 🤎

If you're pregnant and wondering whether it's right for you, just drop me a message. I'm always happy to answer any questions before you book ✨

Tuesday, Thursday and Saturday evenings from Club Beauté in Lee-on-the-Solent 😊

07/10/2026

We never think about our legs. Until they’re aching🦵🏻

If you sit at a desk all day, stand for long periods or just feel like your legs are heavier than they should be by the end of the day — this one’s for you.

Your legs work hard. And most people never give them any attention until something hurts.

Here’s what’s actually happening.

Sitting for long periods slows your circulation down. Fluid starts to pool. Your muscles tighten. By the end of the day that heavy, achy feeling is your body telling you it needs some help.

Leg massage gets things moving again. It improves circulation, encourages fluid to drain, releases tension in the muscles and leaves your legs feeling genuinely lighter.

Most clients are surprised by how much they needed it 😊

Full body massage includes leg work as standard. Or book an MLD session if fluid retention and swelling is your main concern ✨

Tuesday, Thursday and Saturday evenings from .beaute.ltd in Lee-on-the-Solent

Link in bio to book 🤎

This one made me laugh 🤎Vicki didn’t just leave feeling good — she left with a smile on her face too.Here’s what she had...
06/10/2026

This one made me laugh 🤎

Vicki didn’t just leave feeling good — she left with a smile on her face too.

Here’s what she had to say 👇🏻

“Had a great massage with Christina. Professional, funny, and proper down to earth human. Will definitely be booking in again!!”

Proper down to earth human. I’ll take that 😊

Because that’s exactly what I want every client to feel. Not like they’re walking into something clinical or intimidating. Just a warm, relaxed space where they can completely switch off.

No airs. No graces. Just a great massage and a good laugh along the way ✨

Tuesday, Thursday and Saturday evenings from Club Beauté in Lee-on-the-Solent 😊

Come and see me 🤎

Spoiler alert: every road on this chart leads to the same place 🤎Tired? Massage. Shoulders up by your ears? Massage. Des...
03/10/2026

Spoiler alert: every road on this chart leads to the same place 🤎

Tired? Massage. Shoulders up by your ears? Massage. Desk job, kids, headaches, stress? You already know the answer 😌

And if you somehow made it through all of that with a “no”… are you a human with a body? Then congratulations, you qualify 🙌🏻

Life asks a lot of you. Taking an hour to switch off and let someone else take care of you isn’t a luxury, it’s maintenance 💆🏼‍♀️

I’m here on Tuesday, Thursday and Saturday evenings from 7pm at • C L U B • BE A U T É • in Lee-on-the-Solent, so you can unwind after the day is done 🌙

Tap the link in my bio to see prices, availability and book your spot, or send me a DM if you’d like to chat about which treatment is right for you 🤎

Where did you land on the chart? Tell me in the comments 👇🏻

From the moment she arrived we talked through exactly what she needed, more ease in her neck, more room to breathe 🌿An h...
29/09/2026

From the moment she arrived we talked through exactly what she needed, more ease in her neck, more room to breathe 🌿

An hour later, the tension had lifted and she said it was the best night’s sleep she’d had in ages ✨

This is why evening sessions matter, you deserve to leave lighter before your day even ends 🤎

Ready to feel that same relief

Book via the link in my bio or DM me to check availability 💌

Address

Club Beauté, 26 Pier Street
Fareham
PO139LD

Opening Hours

Monday 7pm - 9:30pm
Tuesday 7pm - 9:30pm
Wednesday 7pm - 9:30pm
Friday 7pm - 9:30pm
Saturday 7pm - 9:30pm
Sunday 7:30pm - 9pm

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