Alder Hill Mobile Sauna Cooperative

Hot paper: https://f1000research.com/articles/9-292/v2 Looks like saunas are a great tool for fighting viruses! Directly killing them through heat and activating our immune systems, clearing our lungs out (muco-ciliary clearance), reducing inflammation and the damage it causes. Saunas induce heat stress, mimicking fever. The fever response to viral infection is a 600million year old process!

F1000Research Article: Turning up the heat on COVID-19: heat as a therapeutic intervention. Read the latest article version by Marc Cohen, at F1000Research.

Outdoor sauna installed at Southbank Centre for Nordic Matters fest Brave visitors to the Southbank Centre’s first festival devoted to Nordic culture will be invited to luxuriate in an outdoor sauna. The all-weather sauna will be open to the public during Nordic Matters, a year long exploration of Scandinavia’s arts and social identity, which also features a partici...

Fellow sauna builder Bethany is bringing her sauna to Leeds this November! Come and check it out in Kirkgate http://eaststreetarts.org.uk/friends-opportunities/warmth-a-mobile-sauna/

East Street Arts» WARMTH – A Mobile Sauna

We're starting regular sessions to fend off the deep winter chill. Please subscribe to the mailing list if you're interested: http://188.166.77.234/sauna/regular-sessions/

Regular Sessions | The Alder Hill Co-operative

Sauna tonight at Alder Hill. All welcome. Ready to sweat by sunset.

Science has shown saunas reduce the risk of cardiovascular problems!

Sauna Bathing and Mortality Importance Sauna bathing is a health habit associated with better hemodynamic function; however, the association of sauna bathing with cardiovascular and all-cause mortality is not known.Objective To investigate the association of frequency and duration of sauna bathing with the risk of...

Chrissy Barnacle says the best break up remedy is to sweat it out. Just sayin'..

Our vinyl is up in the centre of Leeds! http://www.leedsindependentbikes.co.uk/ -map

Leeds Independent Bikes Leeds Independent Bikes - A Different kind of Fringe project.

It's confirmed, we will be at Sunrise Celebration! Come along! http://sunrisecelebration.com/

Sunrise Festivals | May28th - June 1st | Nr. Chepstow May 28th - June 1st 2014 nr Chepstow. The award-winning Sunrise Festival returns in a new incarnation!

We are participating in the Leeds independent bikes project: http://leedsindependentbikes.strikingly.com/ -sold

Leeds Independent Bikes