Now available on the App Store. Your own personal, portable coach is now available 24/7 on your iPhone or iPod Touch to support you in realising your goals.
The next best thing to having a professional coach! The iCoach supports smart, open minded, ambitious individuals in moving forward easily, effortlessly and elegantly into the life you’ve always dreamed about. It’s based upon some 40 years’ experience within the iCoach team of enthusiastically gathering, experiencing and testing strategies for success and fulfilment. Strategies that draw from lead
07/08/2019
Anxiety Natural Remedies: 15 Ways to Relax & Find Calm by
Natural Remedies for Anxiety: 15 Ways to Relax Find Calm - Dr. Axe Anxiety is a normal response to stress or a dangerous situation, but it can become a disabling condition. See here for 15 natural remedies for anxiety.
15/07/2019
Cardiovascular risk linked not to weight, but to body fat storage
Cardiovascular risk linked not to weight, but to body fat storage Research in a large cohort of women over the age of 50 suggests that body shape, resulting from fat distribution, is associated with cardiovascular risk.
13/07/2019
Can social interaction predict cognitive decline?
Can social interaction predict cognitive decline? A number of studies have assessed the relationship between social interaction and dementia; the latest adds to the increasingly complex picture.
12/07/2019
BPS linked to brain cell damage
http://ow.ly/aPhd50uTpOF
via Woollams Health Watch
BPS linked to brain cell damage | Chris Woollams Health Watch Bisphenol S or BPS, once touted as being slightly safer than BPA, a soon-to-be-banned chemical in France, now seems to be more easily absorbed through the skin and has links to Dementia in research.
11/07/2019
Mediterranean Diet alters microbiome to lower breast cancer risk
Mediterranean Diet alters microbiome to lower breast cancer risk - The Rainbow Diet Researchers from the Wake Forest School of Medicine have shown that a Mediterranean Diet increases the levels of Lactobacillus bacteria in breasts as is normally found in healthy rather than malignant tissue. Previous research studies have shown that breast tissue has its own microbiome and that thi...
10/07/2019
These common drugs may increase dementia risk
http://ow.ly/K23f50uTp4s
09/07/2019
Fighting obesity with a single cup of coffee
http://ow.ly/nO7m50uToWw
08/07/2019
Best Vitamins for Women, Regardless of Your Age! by
Do You Know What the Best Vitamins for Women Are? Women are at a high risk for vitamin deficiencies, which can be dangerous on many levels. That's why it's vital to make sure you get these vitamins daily.
06/07/2019
Sitting at home or at work: Which is worse for heart health?
http://ow.ly/Ogmn50uToiy
05/07/2019
Are our brains addicted to information?
http://ow.ly/raIE50uToaZ
04/07/2019
Exploring how pollution might impact the brain
http://ow.ly/t9Gx50uTmFH
29/03/2019
What You Think is as Important as What You Eat http://ow.ly/EdUV30oeXWD
What You Think is as Important as What You Eat Recent research in the field of mind-body medicine shows there's a lot more to health than what you eat, and most of it has to do with your mind.