Onyinye Ezeamii

Thank you Jesus for the gift of ,I remember when we made our first post here about 4months ago.

Even though we are still very very small😀 not even moved an inch compared to where we want to be ,we thank God for the success so far.

Our mission is to redefine the world of interior design by supplying you quality, strong and durable boards and accessories.

Handle your furniture works

To do business with utmost sincerity

And to be your No 1 wood work plug!

Thank you for patronizing us,thank you for staying with us ❤️❤️

Still available are High Quality MDF boards,HDF boards, Particle boards, Marine Boards, High gloss boards.

☎️ 08038771514 to order.

Happy New Month family and welcome to the month of May!

May the new month usher in everything great into our lives.

Have a fruitful May🍓🍓

From all of us

A LONG POST BUT WORTH READING

Hey Friends🤗

With the increasing economic and social issues around us,lots of people are loosing it so let's talk about Resilience!

Resilience can simply be referred to as the capacity to recover from difficult life events.

It’s one's ability to withstand adversity and bounce back and grow despite life’s downturns

While resilient people easily tap into their strengths and support systems to overcome challenges and work through problems,those lacking resilience get easily overwhelmed and may turn to unhealthy coping mechanisms.

On daily basis, people face lots of adversities eg. post COVID that has been known for economic crisis leading to loss of jobs, business down turn There are also personal crisis such as illness, loss of a loved one, abuse, bullying, and financial instability. Then the shared reality of tragic events in the news, such as terrorist attacks, mass shooting.

Developing resilience skills is therefore inevitable.Resilience isn’t a fixed trait,It can be nurtured!

Flexibility, adaptability, and perseverance can help people tap into their resilience by changing certain thoughts and behaviors.

Developing resilience is both complex and personal. It involves a combination of inner strengths and outer resources, and there isn’t a universal formula for becoming more resilient because people have different personalities.

Researching on this,I have come to understand that it is imperative to manage an individual’s immediate environment and promote protective factors while addressing demands and stressors that the individual faces.In other words, resilience isn’t something people tap into only during overwhelming moments of adversity. It builds as people encounter all kinds of stressors on a daily basis, and protective factors can be nurtured.

These protective factors though not limited to these include:

Social support : This can include immediate or extended family, community, friends, and organizations. Individuals should make deliberate effort to build good relationships and interact. Family reunions and membership to social organizations are encouraged and In the event you have issues,do not distance yourself from people.

Realistic Planning: The ability to make and carry out realistic plans helps individuals play to their strengths and focus on achievable goals.

Self-Esteem : positive sense of self confidence in one’s strengths can reduce feelings of helplessness when confronted with adversity.

Coping Skills Coping and problem-solving skills help empower a person who has to work through adversity and overcome hardship. Learn more about this

Communication Skills Being able to communicate clearly and effectively helps people seek support, mobilize resources, and take action.

Emotional Control: The capacity to manage potentially overwhelming emotions (or seek assistance to work through them) helps people maintain focus when overcoming a challenge.

Contribution: How much do you contribute to people's lives or your local community? Please do not misconstrue this, support can come in the form of advice, care not always financial.Having a sense of purpose is a powerful motivator.Contributing to one’s community also reinforces positive reciprocal relationships.

KEY TAKE AWAY : Start building these protective factors now,do not allow the adversities to balloon before you start.

Not having the best situation, but seeing the best in your situation is the key to happiness.
Happy New Week Fam.

If you cannot do great things, do small things in a great way.

It's my favorite day of the week💃💃
It's a Green Thursday🥦🌲

To everyone reading this,
I wish this Sunday morning brings countless joy to your heart,may your day be overflowed by awesomeness and excellence✌️✌️

When do you rise for the day?

So for sometimes now,I have been starting off the day really early , about 2 hours before my normal rising time of 5 am and I have seen my seen myself become more productive than before.

I use this time to work on my side businesses: prepare business posts,write mails and send messages to partners and also read for my forthcoming exams.

I just decided to take a selfie today while at it😃