My Body Mechanic, LLC

Join myself & Amy with Inspired You coaching for a free webinar on intermittent fasting next Tuesday! Comment “IF” or email Amy at [email protected] & we’ll get you the link!

So you guys, I was clippin’ right along, jamming to my music & sooo excited that I was running under a 10 min mile (have been pacing between 10:20-10:45 for awhile now), and I totally bit it on a tree root & face planted while trying to avoid people on the sidewalk😂😂, like seriously sliding into home plate. Running on city streets and sidewalks presents it’s challenges, but I popped right up & continued for another 1/2 mile to keep my pace at 9:46🙌🏻👊🏻😃.

Hey Facebook friends! I’m a speaker in this online symposium for nutrition entrepreneurs. It is a 4 day online conference with access to 17 experts and 20 CEUs. You will have access for a full year after purchase. This online conference is near & dear to me because I purchased it last year, and it helped me with starting my own PT & wellness business, as many of the concepts can be applied to a physical therapy or online business. I applied to speak at it, and became an affiliate, because I felt it was so beneficial. Check it out and please pass the link along to anyone you know that may be interested. My talk is on the Opportunities for RDs to collaborate with Physical Therapists. I hope everyone is staying safe & well, and that life will get back to normal soon❤️
[email protected]/" rel="ugc" target="_blank">https://www.dietitianhq.com/rd/[email protected]/

Lakefront is still open👍🏻

Anyone tried this bad boy lately?