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Estuary Herbs

Estuary Herbs

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Small Batch Chinese Herbal Liquid Extracts
Classical Chinese Herbal Medicine
Practitioner Consulting
Professional Herbal Compounding Services
cGMP Facility
Ready to use and Custom Made Herbal Medicine

08/19/2025

Bone broth isn’t a trend—it’s a core therapy in Chinese Medicine.
It builds Blood, nourishes the Kidneys, and supports your digestion.
Whether you’re postpartum, in a high-stress season, bleeding heavily, or just stretched too thin—this is a way back to center.
Ask me anything. I’ve got answers.

Drop a 🍵 if bone broth is part of your routine—or if you want to make it one.

Photos from Estuary Herbs's post 08/15/2025

If it comes in a box, it's probably just stock.
If it gels when cold — that's the real stuff.

Real bone broth builds Blood, supports digestion, and heals the body, mind, and spirit.
Don’t settle for anything less.

✨ Want our recipe?
Comment “broth” and we’ll send it over.

Photos from Estuary Herbs's post 08/10/2025

Everyone’s chasing answers.
But very few are trained to listen to the body’s language.
Whether you’re guiding others—or trying to heal yourself—there’s a deeper way forward.
Rooted, clear, and effective.

⬇️ Choose your path below.

08/02/2025

Homemade bone broth is where the magic happens.
You get the depth, the minerals, the gelatinous texture that tells you it’s rich in nutrients.
But if you’re not making your own?
Butcher’s Bone Broth is my top choice.
Look for the batch that has that jelly-like consistency—it’s what you want.

Comment “recipe” and I’ll send you my personal recipe.

Photos from Estuary Herbs's post 07/31/2025

Even in the heat of summer, your gut needs fuel.
When the heat pulls energy to the surface (so you can sweat), your appetite naturally dips—leaving your digestion sluggish and blood sugar crashing.

A simple bowl of bone broth is one of the easiest ways to nourish your Spleen + Stomach, stay hydrated, and keep digestion strong.

It’s always soup season in Chinese medicine.
Do you sip broth in the summer?

07/24/2025

Making medicine is such a privilege, and joy. The impact something as simple as a topical salve can have on delicate breast tissue is profound. A simple daily ritual of self breast massage to move stagnant lymph and encourage healthy blood and energy flow can make a huge difference in cellular health. This can be done for simple maintenance with castor oil. For those who need stronger medicine and more treatment oriented care, we can turn to herbal medicines to move what is stuck.

The herbs and oils in this Breast Yin Accumulation salve work on a few levels:

To drain and move stagnant dampness to help with fluidy cysts, lymph stagnation and swelling

To move stuck qi, to help with painful distention and inflammation

To encourage blood flow to support cellular health, reduce inflammation and pain

To soften hardness and break down yin accumulations, for those with fibrocystic tissue and dense masses.

This is powerful medicine and is available through our pharmacy, by practitioner recommendation. It is most effective when used as part of a comprehensive breast health treatment plan, that involves internal herbal medicine as well, but can be used preventatively as a stand alone practice.

If you think this could benefit you, send us a message we'll help you get what you need!










Photos from Estuary Herbs's post 07/22/2025

Eat with the season—and the season won’t overpower you.
In Summer, excess heat can stir up Heart Fire: think insomnia, agitation, feeling hot and burnt out.
Chinese medicine uses cooling foods and herbs (especially bitter flavors) to clear that heat, calm the mind and regulate digestion.

If you're already eating for the season and still feeling that heart fire, it's time for a custom herbal formula to settle the heart and cool you down. Comment "herbs" for an appointment link!

Photos from Estuary Herbs's post 07/17/2025

✨ Tired in your bones? You need to nourish at the root.
Comment JING for my favorite food-based support or book a consult for personalized help.

Photos from Estuary Herbs's post 03/11/2025

🌿 The Best & Worst Spring Foods for Adrenal Recovery 🌿

Struggling with low energy, mood swings, or stress? What you eat this Spring can help or hurt your adrenals!

✅ Best for Liver & Adrenal Healing:
🥩 Slow-cooked meats, gelatin, bone broth
🥬 Cooked greens (dandelion, mustard greens)
🍠 Whole grain carbs (sweet potato, rice, quinoa)

❌ Worst for Adrenal Fatigue in Spring:
🥗 Raw salads & juices (too cold for digestion!)
🍩 Fried foods & processed sugars (causes stagnation & inflammation)
☕ Too much coffee (overstimulates the stress response)

🌱 Which of these are you eating this Spring? Drop a ✅ for the best foods and a ❌ for the worst!

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Location

Gulfport

Telephone

5048679979

Website

Address

Gulfport, FL