Sau-cha

Simple tea meditation with crystal for daily dosha balancing.

How it works ?

1️⃣ Choose a blend that aligns with your intention. Boil the water and mindfully prepare your tea, focusing on each step of the process.

2️⃣ Before drinking, hold the crystal in your hand and take a few deep breaths. Set an intention for the session—whether it’s to cultivate peace, focus, or gratitude. If it resonates with you, silently express your intention while holding the crystal near your heart or over your tea.

3️⃣ Take slow, deliberate sips of your tea, paying close attention to the warmth of the cup, the aroma, and the taste. With each sip, focus on your breath and how the tea nourishes your body and mind. Let the crystal serve as a reminder to stay grounded in the present moment

Practicing drinking tea with a crystal involves turning a simple act into a mindful ritual that promotes relaxation, balance, and inner peace.

This ritual can be as simple or elaborate as you want it to be. It’s both convenient and beneficial to practice at home or at work.

“Even if it is very cloudy or stormy, the blue sky is always there for us, above the clouds“



Melbourne has been rather foggy and cold recently, don’t forget to make yourself a cup of hot tea brews that help to boost your Dosha ✨

Love,
Kee
Founder of Sau-Cha

A blend brimming with self-repair and healing vitamins, our Kapha Enlivening tea promotes physical and psychological strength by uplifting the Yang element within the body.

🤍Reduce congestion, awaken your metabolism, and stimulate sluggish digestion to balance your Kapha mind-body constitution.
🤍Featuring Astragalus root for a healthy immune system, Hawthorn berry to aid digestion and licorice and albizia for natural antioxidant benefits.

A stevia leaf-based blend with Citrus notes, the natural active agents in the stevia leaf decreases swelling & balances sebum production in our body for glowing skin and all day nourishment.

Blend Nature: Sweet, Cooling.