Officino - Office Furniture

Would anyone like this student chair?
Free to a good home

Margo, our S Cargo, made a new friend in Maddington today. Thanks to Cherie from Scrapbook Secrets Superstore for the playdate.

 For a limited time Officino is offering a free replacement service for chair castors.
 Limited to Perth metro area
 Country areas plus postage
 Maximum of 4
 Limited to 50mm twin wheel castors (push in )and some 60mm and 70mm
 Just send photo of castor and we'll replace it.
 Call if you have any special requirements

Our display at the Nifnex Small Business Expo today at Ascot Raceway

Sit-stand workstations are one of a variety of ways to reduce sedentariness. They shouldn’t be considered a ‘fix all’ for obtaining adequate physical activity over the course of the day and should be supplemented with a healthy lifestyle and other strategies for sitting less.

Proper office ergonomics — including correct chair height, adequate equipment spacing and good desk posture — can help you and your joints stay comfortable ...

Proper posture when looking at the computer makes all the difference!

Posture – Activity – Exercise
Alternate between different postures on a regular basis. Take frequent mini-breaks throughout the day to give muscles and joints a chance to rest and recover.

Workplace injuries in Australia are estimated to cost more than $60 billion per year. There are many workplace injuries that could be avoided. And prevention is better than cure.

Regular naps are apparently brilliant for your health. The expert said: "A nap is like a shower for your brain. "It's about taking the pieces we have to juggle all of the time, and putting them down for a minute."

Expert says we should all be having afternoon naps at work It's not just those in hot countries who deserve a siesta, according to this sleep expert. Fiona Kerr, the neural specialist from the University of Adelaide has advocated we all take afternoon naps. These naps would often fall during the working day. She said we should be taking these naps to improv...