Heart of London Sangha

Central London zen + mindfulness in the tradition of Plum Village and Thich Nhat Hanh. Regular meetup www.wakeplondon.org

"It is difficult if not impossible to practice the way of understanding and love without a sangha, a community of friends who practice the same way." Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what

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