Bed Advice UK - brought to you by the National Bed Federation

Home
United Kingdom
Skipton
Bed Advice UK - brought to you by the National Bed Federation

Call Directions Website Contact the business

Helping you sleep better with expert, impartial and friendly advice on beds, mattresses, sleep and more! There is so much choice. Where on earth do you start?

Trusted, impartial advice brought to you by the National Bed Federation (NBF). Bed Advice UK is brought to you by the National Bed Federation (NBF), the trade association for UK & Irish bed manufacturers and their component suppliers. Buying a bed from an NBF-approved member means it is safe, clean and honest. We understand how confusing it can be when you’re thinking of buying a new bed or mattress. Our Bed Buyers’ Guide is a step by step aid to help you navigate your way through the bed buying process – from identifying the telltale signs that your existing bed may be past its best to explaining the different types of products that are available, the practical steps to follow when buying your bed and how to care for your bed to ensure it lasts as long as it should. There is a comprehensive section addressing the most frequently asked questions (FAQs) about beds plus a list of useful contacts if you have specific medical concerns around your sleep. DISCOVER MORE: https://bedadvice.co.uk/

We don’t provide a complaint resolution service or inspections if you have a dispute with your bed retailer, even if your bed was manufactured by an NBF member. However, we can advise you on what next steps are available to you and provide you with relevant contact details.

23/10/2026

Sunday is National Sleep-In Day 🌞

Who thinks they'll manage to have a lie-in?

Who's planning on pottering about to make the most of the extra hour?

✅ While it often feels like a treat to get a lie-in, especially on a weekend, keeping a consistent bedtime and wake-up routine (and having a good, comfortable bed!) is the best way to set yourself up for good sleep.

➡️ Head to our blog to learn how the clocks going back can affect your sleep and what you can do to support it: https://bedadvice.co.uk/sleep-the-clock-change-from-the-sleep-charity/

22/10/2026

Don’t forget the clocks go back on Saturday night (Sunday at 2.00am) in the UK, and we gain an extra hour! ⏰

As nights draw in and days turn cool, autumn brings its own set of sleep challenges for those who struggle to sleep.

Here are our top tips for sleeping well once the clocks change:

🕑 Keep bedtime and wake-up times consistent – even at weekends.

🕑 Get as much natural daylight as possible, as it suppresses melatonin levels and boosts serotonin production, stabilising your mood and regulating your sleep-wake cycle.

🕑 Make sure your bed is comfortable and still supportive. Indoor furniture can be forgotten about during the lazy, hazy days of summer, but make checking that your bed is still up to scratch a priority this season.

➡️ If your bed is older than 7-10 years, it's probably time for a new one!

Head to our blog for tips on sleeping well after the clocks change: https://bedadvice.co.uk/sleep-the-clock-change-from-the-sleep-charity/

20/10/2026

More tricks than treats at night?

Let’s make sure it isn't your bed causing mischief.

➡️ If you hear creaks and squeaks during the night, wake up achy, notice lumps and bumps in your mattress, and experience partner disturbance, don't live with the nightmare - it might be time to treat yourself to a new bed.

➡️ We're launching a new campaign very soon that will help you avoid being tricked when buying a bed online and distinguish between safe, clean and honest mattresses and potentially unsafe ones. Stay tuned!

Learn more in our latest blog post: https://ow.ly/tgOz50X3uGl

15/10/2026

Tired of waking up hot and bothered?

Sunday is , and we're sharing 4 ways the right mattress and bedding can help:

✅ Regulate body temperature
✅ Reduce night sweat discomfort
✅ Provide proper support
✅ Keep things fresh & clean

During peri- and post-menopause, many women have trouble getting to sleep and/or staying asleep.

Night sweats are a common symptom of the menopausal journey and can be very frequent, intense or both.

➡️ Sound familiar? The good news is that bed products are continually improving to target these symptoms.

➡️ Read more on our blog: https://bedadvice.co.uk/menopause-and-sleep-how-to-stay-cool-and-comfortable-at-night/

14/10/2026

Menopause can bring a host of changes to your body, but one of the most frustrating challenges many women face is disrupted sleep.

Night sweats, temperature fluctuations, and increased sensitivity to fabrics can all cause restless nights.

➡️ Check out our blog on how to stay cool and comfortable at night during menopause: https://ow.ly/VpIr50Xas6f

10/10/2026

Shorter days and less sunlight can disrupt your circadian rhythm during autumn and winter.

The best fix?

🔧 Wrapping up, putting on your comfortable shoes and getting outside!

✅ Today is World Mental Health Day, an ideal reminder that making time to go outside - even for 15-20 minutes - can do wonders for your mental wellbeing.

🌞 Fresh air and natural daylight can lower stress hormones and boost feel-good chemicals like serotonin and dopamine, improving your mood.

Even better if you can surround yourself with nature!

✅ Follow this with a consistent bedtime routine, and make sure your bed is still comfortable and supportive enough to sleep well.

What's on your wellbeing checklist this season? Let us know 👇

06/10/2026

5 screen-free activities for autumn 🧵🌚

➡️ As the evenings grow darker, it’s the perfect time to stay indoors (no excuse needed!) and enjoy low-stimulation activities like puzzles, crochet, reading, or even colouring. Everyone can enjoy these activities, regardless of age!

How do you like to unwind in the evenings? Share your best tips with us! 👇

05/10/2026

⚠️ Warning for parents and carers

We’ve issued a safety alert for baby sleeping bags without armholes or with a hood.

These products pose a serious, or even lethal risk as they can allow a baby to slip inside the sleeping bag or have their nose and mouth covered.

❌️ Do not buy or use these products. If you already own one, stop using it immediately and contact the supplier.

📢 Share this post with anyone who may have this product.

Read more: https://www.gov.uk/government/news/safety-alert-issued-for-baby-sleeping-bags

See the full alert: https://www.gov.uk/product-safety-alerts-reports-recalls/product-safety-alert-baby-sleeping-bags-psa9

02/10/2026

It's Menopause Awareness Month and we're sharing 7 tips from our friends at The Sleep Charity on how to sleep better during the menopause ⬇️

1. Maintain a regular sleep pattern and ensure there is sufficient time to wind down before bed.

2. Keep a cool temperature in the bedroom and use light, cotton bed linen and/or nightwear.

3. Try not to raise body temperature before bed, so steer clear of large, late-night meals and spicy food.

4. Eat a healthy, balanced diet.

5. Exercise regularly.

6. Give up smoking and avoid alcohol.

7. Practice relaxation techniques, meditation or mindfulness to help reduce stress and worry.

➡️ Keep an eye out later this month for guidance on why the right mattress and bedding can help during menopause.

Speak to your GP or other qualified health provider for medical advice.

30/09/2026

International Podcast Day serves as a perfect reminder about series 2 of the Sleep On podcast, which we partnered with The Sleep Charity on 🎙️

In the final episode of series 2, Bed Advice UK's Tristine Hargreaves joins Dr Sophie Bostock as they dive into some essential sleep and bed-related topics.

Learn about when to say goodbye to your old bed, why you should do your research before buying a new bed and how to trust your gut when a deal seems too good to be true 🛌

Plus, Tristine reassures listeners who might be nervous or embarrassed about bed-shopping in person.

Whether you’re shopping for a new bed or just looking for some expert tips, this episode is packed with valuable insights and advice.

➡️ Head to your favourite podcast platform to listen or follow the link: https://ow.ly/3m5B50U9YpA

Address

High Corn Mill, Chapel Hill
Skipton
BD231NL

Telephone

+441756799950

Website

https://bedadvice.co.uk/

Alerts

Be the first to know and let us send you an email when Bed Advice UK - brought to you by the National Bed Federation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bed Advice UK - brought to you by the National Bed Federation:

Want your business to be the top-listed furniture store in Skipton?