Raven food supply

Why is he Trending 🤔

🍀Lessons from this clash…

Sometimes, a single moment can teach a whole generation what leadership, discipline, and restraint really mean.

When Minister Nyesom Wike clashed with Navy officer AM Yerima on that Abuja land site, most people only saw a shouting match.

But look deeper there’s a powerful message in that scene.

✅Power is loud while discipline is calm.
While one side raised their voice, the other raised their standard. Real strength isn’t in shouting it’s in staying composed when provoked.

✅Uniforms don’t define integrity actions do.
That officer stood his ground respectfully. He didn’t abuse his uniform, he didn’t disrespect authority he simply represented what the Navy stands for: Order and obedience to duty.

✅Leadership isn’t about fear, it’s about fairness. Minister Nyesom Wike’s passion shows how our leaders often mistake authority for control. True leadership listens, questions, and corrects without breaking respect.

✅Nigeria doesn’t need more noise we need more character. Every profession, every citizen, has a role to play in building a country where people can disagree without dishonor.

"Save Smart,Shop Bulk! Plan ahead and Buy in Bulk at Month ends to save more and Stress less"

We wish all our Muslim Friends and Customers EID MUBARAK

Raven food has always been active..... Serving our Customers Right and making them Happy. There is nothing like I was cheated in mkt oo. We give you Value for your Money.

We shop in bulk and allow for Sharing. By doing this you get Quantity and Quality.

We send food items outside the country.... Our Packaging is Top Notch👍

A trial will Convince you💕💕

23 THINGS TO KNOW ABOUT OKRO

1. Presently now in Nigeria, Okro is the fastest soup to cook .

2. In Nigeria, this vegetable is popularly known as okro while in some other countries, it is known as okra.

3. It is because of its long and slender nature that okro is called lady's finger in part of Europe.

4. Okro is usually Green in colour

5. Okro is a vicious/slimy vegetable.

6. Okro is a flowering plant known for its edible seed pods.

7. Okro has a mild flavour and basically absorbs the flavour of the spices and seasonings used in cooking it.

8. Okro as a vegetable, likes lot of water and warm environment to grow well.

9. Inside the okro pod are small, edible seeds.

10. Okro is known for its slimy nature. The sliminess is known as mucilage or drawness.

11. Okro is a very popular and delicious soup recipe that is loved by a majority of people in West Africa, especially if cooked well.

12. Just like ogbono soup and ewedu soup, okro soup has a vicious texture which makes it a delicious soup.

13. Okro is loaded with vitamins, minerals and dietary fiber and is more than just a food, but also a medicine.

14. Okro can be used in making soups, sauces and stews.

15. Okro as a vegetable, can be eaten raw.

16. The entire okro plant is edible; the leaves can be used for preparing salads or cooking soups, and the pods can be fried, stewed, pickled, boiled or used as a thickener for soups.

17. The Nigerian okro soup is very healthy and nutritious. It is high in protein, healthy fats and low in carbohydrates.

18. Okro soup is one of the quickest and easiest Nigerian soups to prepare.

19. Okro soup is also known as miyan kubewa (dried okro soup) in Hausa.

20. Okro soup is also known as draw soup, okra soup or lady's finger soup.

21. Some health benefits of okro are as follows:
▪️It improves eyesight.
▪️It prevents diabetes.
▪️It relieves cough.
▪️It boosts digestion.
▪️It prevents constipation.
▪️It stabilizes blood sugar.

SOME KITCHEN TIPS THAT MIGHT HELP YOU.

(1) If you don't want your seasoning cubes to get soft and start bringing out water....add garri to the container where you put your seasoning cubes. It wilk remain strong and fresh.

(2) Don't throw away your left over pounded yam. Dry it and crush it. After its dried then use it to eat beans....its a great taste.

(3) if your pot of soup sour or changes taste. Put 2-3 pieces of charcoal in it and warm very well....you will recover the delicious taste again.
If your shoe is smelly....add piece of charcoal, it will absorb the smell.

(4) Use little potash to cook your bitterleaf a little to remove the bitter taste.

(5) If wall geckos are disturbing you in your house, put fresh egg shells on your windows and doors where they come in. It will all run out from your house.

(6) Add a pint of salt to your boiling water.....it makes it boil faster.

(7) When cooking your stew, always use ginger and garlic to boil your meat....it give the stew super taste.

(8) Put water inside a burnt pot and cook for some minutes....the hardness will be soften and ready to be washed easily.

(9) To prevent your yam from getting spoilt after you might have cut them. Apply palm oil to the remaining half.

(10) Rub salt on your pilled onoins before cutting it to avoid peppering your eyes.

(11) To kill ants and other micro animals in your kitchen....mix salt, water and detergent then spray. Note....cover your pots and plates before spraying.

(12) Add little palm oil in your boiling water before adding your WHITE garri....it turns it to YELLOW garri.

(13) If hot water pour on your body, spray flour on the affected body part. It will not bloat up but rather it will dry and heal up without scar.

(14) To make your WHITE PAP to turn YELLOW PAP....add a little drop of palm oil while dissolving the raw pap.

(15) Add a little groundnut oil in your hot water for eba....it will prevent it from sticking to the bowl while stiring.

Its been a While on this street but Thank God We Made it to now..... The Heat of the Economy has been Mesmerising and We intentionally kept Cool.

Food Price now is So alarming But We thought deep and we are restrategizing on our Shopping. Imagine that Bros Ram that use to be 100k now 180k😱

No one is Permitted to Go Hungry, There is 100% right to Food. Raven Food Back to serve you right. We will be rolling our Foos sharing Schedule in our next Post.

Catch Ya👍

*Read Caption*
Its another brand New week, New Year to tell you there is dignity in Labour.
We are your best plug on Meat buying, Foodstuff Purchase.
We've Got you at Heart.... To give you Quality and Quantity for every BUY.

Whole Cow -- 480,000
Half Cow -- 240,000
Quarter 120,000
Half Quarter 60,000
Per Slot 50,000(10kg, all part inclusive)
Half Slot 25,000(5kg,intestine & Beef)

Cow Arm -- 95k
Cow Lap -- 95k

✅Goat 1:
Full Goat-- 45,000
Half Goat- 23,000
Quarter-- 12,000

✅Goat 2(Big):
Full Goat-- 60,000
Half Goat-- 30,000
Quarter-- 15,000

✅ Boneless Goat 10kg 60,000

Goat legs 1500
Goat Head and Legs 7000
Goat Offal Per Kg 5000

✅Ram 16kg 90,000
Ram 8kg. 45,000
Ram 4kg. 22,500
✅Boneless Ram 10kg 80,000

Cow tail, Cow Kidney, , Cow Tongue, Assorted, Shaki, Liver, Fuku, Round about, Abodi, Cow Legs

✅ Shredded Beef

As bad as this 'baje' (bad) tomatoes that many restaurants buy cheaply and use for their food is, it is still better than almost all tin tomatoes in the market. You think that thing you call tin tomatoes has tomatoes in it? Na starch, sugar and colouring you dey eat. But please, I know the economy is bad, stop buying rotten 'baje' with maggots crawling inside. Prioritize your health.

Good morning everyone,

I run a meat sharing platform, we sort for health cows at a way cheaper rate and slaughtered in a very Clean environment.
40 pieces goes for 20k and it comes with assorted pieces as well .
If interested, kindly send DM to dis mobile no 08033455509 for enquiries. It also available in quarter, half and full cow .

Raven food is up again and ready this week.....

Tick off Market Runs from Your to do list and send us a DM of all you need to buy.

Let's do it for you

Thursday --- Foodstuff , Pepper Sharing purchase

Friday: Cow Share/Goat/Ram

Friday & Saturday : Delivery

Happy Customer Service Week! This week, we celebrate YOU and your amazing contributions to our organization. Your positive attitude, attention to detail, and ability to go above and beyond for our customers are an inspiration to us all. Keep up the fantastic work, and have a happy Customer Service Week!

Your Trust is our Most valued Policy❤️❤️