Southern Saunas

Directions Website

Southern Saunas Experience Nordic bathing in the deep South with a luxurious mobile wood-fired sauna.
(1)

So many remarkable moments have unfolded for our sauna community over the past two years. It has been a tremendous honou...
02/11/2026

So many remarkable moments have unfolded for our sauna community over the past two years. It has been a tremendous honour to hold this space and watch the sauna grow into something that we could have never have created alone.

As we reflect on what has come of the last two years in business, we have decided to make space for what feels right for our community and the seasons ahead.
From Friday 6th November, we’ll be introducing a slight price increase and a few changes to our offerings.

🔥Sunday sessions
Will become our premium offering, with ice baths included.

🔥Weekday (plus any Saturday pop-up) sessions
Will centre around the warmth of the sauna, with time to cool down with our invigorating shower or a sea dip.

If you have a voucher with us, there’s no need to worry- all existing, unused vouchers will remain valid and can be redeemed under their original terms. The same goes for any unused concession passes or credits you may have.

If you’d like to stock up on concession passes at their current rate, you’re welcome to do so before the changes come into effect on Friday 6th November.

With so much gratitude, we see and feel those who have spread the word, been curious to try something new, embraced the southern elements and returned week after week- you have created the soul of the sauna 🙏🏻✨

If any questions have risen for you regarding these changes, please reach out.

With appreciation,
Southern Saunas

Spring invites us to reflect on what perhaps no longer serves us, what’s ready to moved, and what we’re ready to let go ...
15/10/2026

Spring invites us to reflect on what perhaps no longer serves us, what’s ready to moved, and what we’re ready to let go of, making space for new seeds to take root and grow.

Resting our eyes on the horizon, we find presence and awareness.
In the deep heat, we sweat and release.

Come join us tonight or tomorrow and give your being a spring clean.

Tonight’s offerings
- 5:30pm
- 7:00pm (limited spots)

Tomorrow’s offerings
- 11:30am
- 1:00pm
- 2:45pm
- 4:15pm

A little PSA to our community of sauna-lovers 🔥
15/09/2026

A little PSA to our community of sauna-lovers 🔥

As days become longer, the schedule is becoming more abundant ✨The health benefits of sauna aren’t found in the occasion...
25/08/2026

As days become longer, the schedule is becoming more abundant ✨

The health benefits of sauna aren’t found in the occasional visit, but in the commitment of returning to the heat regularly (3 or more times a week science says).

Perhaps this week is an opening to amplify your health and radiance ⚡️

We are holding sessions on:
WEDNESDAY
- 4:30pm
- 6:00pm (sunset)

FRIDAY
- 4:30pm
- 6:00pm (sunset)

SATURDAY (no Sunday sessions due to high winds)
- 1:00pm
- 2:30pm
- 4:15pm
- 5:45pm (sunset session)

Mother Nature has other plans for Sunday! Where the weather is more settled, we have opened up new sessions to allow our...
21/08/2026

Mother Nature has other plans for Sunday!

Where the weather is more settled, we have opened up new sessions to allow our sauna-lovers to get their fix.

SATURDAY
1:00pm
2:45pm
4:15pm

WEDNESDAY
4:30pm
6:00pm (sunset)

FRIDAY
3:00pm
4:30pm
6:00pm (sunset)

A potent yearning amongst us to return to what is simple. Fire, water, earth and air. The sauna brings us back to these ...
08/08/2026

A potent yearning amongst us to return to what is simple.

Fire, water, earth and air.

The sauna brings us back to these elements- and perhaps, a little closer to ourselves.

Join us tomorrow
11:30am
1:00pm
2:45pm
4:15pm

Our arms are wide open to welcome you back THIS SUNDAY! Gather with us:🔥 11:30am🔥 1:00pm🔥 2:45pm🔥 4:15pmYou are invited ...
29/07/2026

Our arms are wide open to welcome you back THIS SUNDAY!

Gather with us:
🔥 11:30am
🔥 1:00pm
🔥 2:45pm
🔥 4:15pm

You are invited to soften into the wisdom of the elements.

To be warmed by fire, renewed by the salt water, held by the earth beneath your feet, and return to presence through breath.

We cannot wait to see everyone this Sunday 🙏🏻

Does anyone else battle with the cold shower? 🙋🥶
17/07/2026

Does anyone else battle with the cold shower? 🙋🥶

We’ve taken a pause on sessions to give the sauna and Ram some TCL. Keep your eyes over the coming days for when we plan...
16/07/2026

We’ve taken a pause on sessions to give the sauna and Ram some TCL. Keep your eyes over the coming days for when we plan to relight the fire!

We’re missing you all!!!

In the meantime, you’ve got a valid excuse😉

SUNDAY SESSIONS✨11:30am ✨1:15pm ✨2:45pmYour invitation to invigorate your mind, body and soul.  Welcome the gentle lift ...
03/07/2026

SUNDAY SESSIONS
✨11:30am
✨1:15pm
✨2:45pm

Your invitation to invigorate your mind, body and soul.

Welcome the gentle lift of endorphins.
Welcome the clarity of thought.
Welcome the internal warmth that follows you home.

After tomorrow, we’re taking a short pause for scheduled maintenance and a mid-year reset.

Address

Invercargill

Alerts

Be the first to know and let us send you an email when Southern Saunas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share