Dr Strong - Nano x3 Stomach Care

People with stomach pain after waking up need to pay special attention to the breakfast portion as well as the harmful daily living habits. Therefore, you need to pay attention:
Avoid eating foods that are difficult to digest, greasy, and fatty because they are difficult to digest, which can cause stomach upset.
Do not eat too many spicy, hot foods, they can damage your stomach lining.
Do not use alcohol, beer, coffee, carbonated soft drinks. They are agents that irritate the stomach lining, making your pain worse.
Avoid eating breakfast in a hurry, not chewing well, because this habit forces the stomach to work harder to digest food, making stomach pain more and more serious.
Do not do vigorous activities after having breakfast, this will cause abdominal pain, bloating, indigestion.
Even though your stomach hurts, you absolutely must not skip breakfast. An empty stomach will only make the situation worse.
Do not stay up late, let your mind be too stressed because it will make the stomach pain worse.
Eat 5-6 small meals a day instead of 2-3 large meals. This will avoid putting too much pressure on the stomach, help reduce reflux episodes and give them time to heal.

5 typical symptoms of patients with stomach pain

1. Epigastric pain
This is a common sign in patients with stomach pain.
Severe abdominal pain does not appear with epigastric pain. The location of stomach pain can be from the abdomen to the chest or spread to the back; usually appear in one to two weeks in the early stages of the disease and recur again and again. When the weather changes or the seasons change, the pain will reappear. If this condition persists, the patient will suffer from constant pain.
For patients with stomach ulcers, when eating food, they will feel pain in the epigastrium
2 Eat less
Patients with stomach pain often have signs of poor appetite expressed by reduced food intake or poor appetite.
The reason is because food is digested slowly, after eating, the patient feels bloated, full, feeling heavy and warm.
After eating, the patient feels epigastric pain, burning in the epigastrium, then spreading to the sternum and causing nausea.
3 gas, heartburn
This is a very important symptom of stomach pain. Heartburn, belching cause discomfort for the patient, affecting the patient's daily life.
The cause of this phenomenon is due to a disordered stomach function, so food is difficult to digest, leading to fermentation. The patient will feel a bitter or sour taste when food or slightly up the throat but only halfway up, at this time the patient will feel pain in the breastbone area or behind the breastbone.
4 Feeling nauseous, vomiting
This is a manifestation of a disease such as acute gastritis, peptic ulcer disease, gastric bleeding or possibly stomach cancer. When the patient vomits a lot, it will lead to consequences such as tearing the lining of the esophagus, seriously affecting health.
Besides, vomiting a lot causes dehydration and electrolytes in the gastric juice to occur. More severe can be low blood pressure, cardiovascular collapse. Patients with rapid weight loss lead to anemia, edema...
5 Gastrointestinal bleeding
Blood that flows out of the walls of blood vessels into the lumen of the digestive tract is called gastrointestinal bleeding. This sign is very serious, it can be life-threatening in a very short time. Therefore, when seeing these signs, the patient should be taken to a medical facility immediately for prompt treatment.
When gastrointestinal bleeding, there will be the following manifestations: vomiting fresh blood or black blood, blood in the stool is bright red or black. Patients will feel dizzy, dizzy, and low in blood pressure when in acute blood loss.
When signs of gastrointestinal bleeding appear, it is most likely a manifestation of diseases such as: acute gastritis due to drug use, peptic ulceration of the stomach and duodenum, ruptured esophageal veins due to liver disease.... More serious is stomach cancer.
When seeing any of the above signs, the patient needs to go to the hospital for examination, diagnosis and timely treatment to avoid dangerous complications later.
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Causes of stomach pain????

There are many causes of stomach pain, typically the following causes:
Helicobacter pylori infection: Helicobacter pylori can easily enter our stomach. This is the only type of bacteria that can survive in the highly acidic environment of the stomach. They live and secrete toxins that cause lesions, ulcers, etc.
Unhealthy eating and living: Eating too much, too fast, eating erratically, not at the right time or skipping meals, eating too spicy, greasy food... are the causes. stomach pain.
Stress, prolonged pressure: When stress lasts for a long time, the stomach will secrete more gastric juice, causing spasms, stimulating the disease to progress more.
Drink a lot of beer and wine: Alcohol is considered a rival to the stomach. The alcohol in alcohol will destroy the stomach lining, making the condition more dangerous.
Abuse of antibiotics, pain relievers: Antibiotics and pain relievers if these are the two substances that are capable of directly eroding the gastric mucosa, thereby forming stomach complications that directly affect the stomach. to the health of the patient.
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Stomach pain in the early morning: how to fix it?

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