Low Tide Yoga

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Low Tide Yoga Yoga, because that sh*t feels good. Mobile & Onsite classes for everyBODY. Teaching Yoga since 2004, I recognize the need for variety within the yoga community.

So many shy away with assumptions of, 'I'm not strong enough, flexible enough", etc. Or "yoga is boring, it's too 'granola' ". I am here to break that mold. Yoga is for everyBODY, we are not the norm. Class should brings smiles, laughter, and a sense of peace. We should leave our mats feeling humbled, but stronger. Our practice on our mats, laughter and all- becomes a metaphor for how we live OFF of our yoga mats. Life is a balance. Lets be kinder to others, and also kinder to ourselves. Let go of expectations, set healthy boundaries. Be present. Yoga- Because that sh!t feels good- we wouldn't do it if it didn't!

It’s just that simple.
10/18/2026

It’s just that simple.

Squeeze every last drop of goodness out of this beautiful Sunday 🫶🏽See you tomorrow on the turf at HOB Brewing Company 🍂...
10/18/2026

Squeeze every last drop of goodness out of this beautiful Sunday 🫶🏽
See you tomorrow on the turf at HOB Brewing Company 🍂🔥🆒

Get in fam, we are Hexing abusers this weekend🔥.. sending all of my love and light to our community as we grieve the los...
10/16/2026

Get in fam, we are Hexing abusers this weekend🔥.. sending all of my love and light to our community as we grieve the loss of an innocent young woman.. all due to a senseless, cowardly act of domestic violence. ENOUGH IS ENOUGH

If you are struggling to cope with this loss, if you are a DV survivor reliving your nightmares🙋🏼‍♀️,
please know that my class is a safe space to lean into. Come as my guest now, or anytime, no questions asked, for free. 🫶🏽

That means yoga under a blanket of stars ✨ until March .. yes please!! 🦇🔥🎶🤌🏽
10/14/2026

That means yoga under a blanket of stars ✨ until March .. yes please!! 🦇🔥🎶🤌🏽

I hope you go on ahead and wear whatever tf you want to go to the gym/yoga today. Bodies change. Just keep loving them, ...
10/13/2026

I hope you go on ahead and wear whatever tf you want to go to the gym/yoga today.
Bodies change. Just keep loving them, and keep moving them 🫶🏽🔥

It’s Monday, start your week right with us on the turf at HOB Brewing Co Tribal Beats on my playlist tonight 🎶Never done...
10/12/2026

It’s Monday, start your week right with us on the turf at HOB Brewing Co Tribal Beats on my playlist tonight 🎶
Never done yoga? PERFECT- start with us! ZERO memberships or pretentious studio drama.
Experienced yogi? PERFECT - come expand your practice under the stars ✨
Yoga is for Every BODY. ✊🏼🔥

Monday night on the turf at HOB Brewing Co 7 pm .. see you there 👹🦇🧛🏻‍♀️☠️
10/11/2026

Monday night on the turf at HOB Brewing Co
7 pm .. see you there 👹🦇🧛🏻‍♀️☠️

Mondays tribal flow .. music from Tribe Called Red, The Fireman, Northern Voice, DJ Taz Rashid.. Happy Indigenous People...
10/10/2026

Mondays tribal flow .. music from Tribe Called Red, The Fireman, Northern Voice, DJ Taz Rashid.. Happy Indigenous Peoples Day 🫶🏽

Get A Tribe Called Red's new album "We Are The Halluci Nation" now:...

Address

Palm Harbor, FL

Telephone

+17178806217

Website

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