Ensven

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Sleep faster or sleep better? Who is right? Arnold or Bezos? Sleep faster, or sleep better? Which gets you better results? Schwarzenegger's sleep faster or Bezos' sleep longer? Learn more about sleep at https://www.ensven.com

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Who is right on sleep? Steve Harvey or Warren Buffet? To learn more about sleep visit https://www.ensven.com

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Lack of sleep leads to the body becoming stingy with fat. Rather than losing fat in a diet, it will lose muscle instead. Podcast host Joe Rogan and sleep expert Matthew Walker discuss. Learn more about sleep: https://www.ensven.com

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Even today sleep is often still seen as something for lazy people. This couldn't be further from the truth. Sleep is the foundation of good health. Joe Rogan and sleep expert Matthew Walker discuss. Learn more about sleep: https://www.ensven.com

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On Joe Rogan sleep expert Matthew Walker calls sleep the elixir of life and questions why hospitals make it so difficult for sick patients to sleep. Learn more about sleep at: https://www.ensven.com

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Sleep expert Matthew Walker tells Joe Rogan that hospitals and ICUs make it difficult for people to sleep when they need it most, during sickness. Learn more about sleep: https://www.ensven.com

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Sleep expert Matthew Walker tells Joe Rogan that hospitals and ICUs make it difficult for people to sleep when they need it most, during sickness. Learn more about sleep: https://www.ensven.com

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Joe Rogan's sleep deprived friend did what on the toilet? Medical residents are forced to work shifts that sometimes exceed 24 hours. How do they cope? Can they function? What does sleep deprivation lead to? Learn more about sleep at https://www.ensven.com

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Joe Rogan says it is insane how many people are killed by tired doctors each year, especially by severely under-slept residents. Learn more about sleep at: https://www.ensven.com

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Sleep deprivation leads to impairment of cognitive functions that are in some way similar to being drunk, e.g. slow reactions, poor judgment. Joe Rogan and sleep expert Matthew Walker discuss this in the context of medical residents working 20 or even 30 hours shifts. Learn more about sleep: https://www.ensven.com

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When sleep expert Matthew Walker presents Joe Rogan with statistics on the number of medical errors committed by under slept doctors, Rogan is stunned. How bad is it? Learn more about sleep at https://www.ensven.com