Buddha Dhamma Mandala Society

Venerable Anoma has planned a series of topics for our Sunday morning pujas. Each week, a BDMS member will do a short sharing regarding a particular topic from this list:

1. Digital Distraction, Constant notifications and mental chatter.
2. Conflict in Relationships, Misunderstandings with family/colleagues
3. The Trap of Comparison, Feeling inadequate due to social media
4. Mindful Consumption, Managing cravings and impulsive spending
5. Handling Anger, Dealing with toxic bosses or traffic
6. Aging & Impermanence, Facing health issues or family illness
7. Loneliness in a Crowd, Finding inner peace amidst a dense city
8. Right Speech in Office, Avoiding gossip and harsh words at work
9. The Burden of Responsibility, Caring for aging parents & young children
10. Envy & Jealousy, Navigating competitive office politics
11. Sleep & Mental Rest, Overcoming insomnia and overthinking

The first session will be on 21st June 2026, Sunday.
Title: Conflict in Relationships, Misunderstandings with family/colleagues
Venue: BDMS main hall, 567A Balestier Road S329884
Date/Time: 21st June 2026, 10:00am SGT

(Note: Zoom session will not be available, only physical meeting will be conducted.)

All are welcome!

BDMS is inviting you to a scheduled Zoom meeting.

Speaker: Bhante Anoma
Topic: Kammanirodhasutta,SN, 35.146
Time: Jun 19, 2026 07:30 PM Singapore
Join Zoom Meeting
https://us02web.zoom.us/j/87604187459

Meeting chat link
https://us02web.zoom.us/launch/jc/87604187459

Meeting ID: 876 0418 7459

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15th June

166. The Lord said: “Words that have these four qualities are well-spoken, not ill-spoken, faultless, not blamed by the wise. What four? Concerning this, one speaks words that are well-spoken not ill-spoken, words that are right not wrong, words of love not hate, one speaks words that are truthful not false.

The virtuous say well-spoken words are best,
Secondly comes right speech, not wrong,
Thirdly come words of love not hatred,
And fourthly come truthful, not false words.”

Then Venerable Vangīsa rose from his seat, arranged his robe on one shoulder, put his palms together and said: “Something occurs to me, Lord.” Then he spoke these words in praise of the Lord:

“One should utter only words
Which do no harm to oneself
Or cause harm to others
That is truly beautiful speech.

Speak loving words,
Words rejoiced at and welcomed,
Words that bear ill-will to none;
Always speak lovingly to others.

Truthful speech is of the Immortal.
This is an eternal truth.
The good say the Dhamma and the goal
Are based on words that are true.

The Buddha speaks words that lead
To the winning of security,
The ending of sorrow, and the attaining of Nirvana.
Truly, this is the speech supreme.”

Sn.450-4 (Sutta Nipata 3.3)

The Words of the Buddha: Daily Readings from the Buddhist Scriptures (2019 edition), by Bhante Shravasti Dhammika

BDMS is inviting you to a scheduled Zoom meeting.

Topic: Kamma-Nidāna Suttaṁ,AN, 10.174
Time: Jun 12, 2026 07:30 PM Singapore
Join Zoom Meeting
https://us02web.zoom.us/j/83490399134

Meeting chat link
https://us02web.zoom.us/launch/jc/83490399134

Meeting ID: 834 9039 9134

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https://youtu.be/ZjojwWGxSYc?si=NSPDSizFQPIqNUEL

[DMK08] How to Survive Success - S. Dhammika Dhamma 101 Series Organized by Buddhist Gem Fellowship

BDMS is inviting you to a scheduled Zoom meeting.

Topic: Akkhaṇasutta,AN.8.29
Speaker: Bhante Anoma
Time: Jun 5, 2026 07:30 PM Singapore
Join Zoom Meeting
https://us02web.zoom.us/j/88166566757

Meeting chat link
https://us02web.zoom.us/launch/jc/88166566757

Meeting ID: 881 6656 6757

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Good Reflection if you are in Buddhist Group.

[DMK07] Reflections on Buddhist Group - S. Dhammika Dhamma 101 Series Organized by Buddhist Gem Fellowship

ALL ARE WELCOME!

BDMS is inviting you to a scheduled Zoom meeting.

Topic: Chappana Sutta,SN 35.206
Time: May 29, 2026 07:30 PM Singapore
Join Zoom Meeting
https://us02web.zoom.us/j/86574345653

Meeting chat link
https://us02web.zoom.us/launch/jc/86574345653

Meeting ID: 865 7434 5653

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise cloud communications.

All Are Welcome!

BDMS is inviting you to the Sunday Morning Service:

Topic: "Like Milk and Water Mixed", Buddhist reflections on harmonious living

Speaker: Bro Sumati Ong

Venue: BDMS main hall, 567A Balestier Road S329884

Date/Time: 24th May 2026, 10:00am SGT

(Note: Zoom session will not be available, only physical meeting will be conducted.)